11763 95th Ave. N. Maple Grove, MN 55369 Phone: 866-327-2867 Website: Click Here
The team at Tracie Long TrainingTM is proud to
bring you 4 new workouts based on the principles
of functional fitness training including core work,
balance, agility and strength training with
focus in all planes of motion.
Create long and lean
muscles with core
excercises that
challenge your body.
Lift and shape your
lower body, especially
those "hard to work"
areas.
Improve your
posture and balance
with a variety of
techniques.
Strengthen and shape
your hips, thighs and
buns with stabilization
and strenght excercises.
